Oura Ring 4 (Ceramic)

$499.00

For the one who wants their ring to do more than sparkle

Track sleep, recovery, and energy — all in a sleek ceramic ring that looks more like jewelry than tech. It’s light, beautiful, and barely there, making it a great pick for someone who wants insights without the screen.

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For the one who wants their ring to do more than sparkle

This product is sold separately through Amazon. If you purchase through our link, you can also get a discounted 1-year TechPals membership for your recipient. Just forward your order confirmation to G4G@techpals.org to redeem. We may earn a small commission from Amazon if you buy through our link — at no cost to you.

A beautifully designed smart ring that tracks sleep, recovery, and wellness — without a screen or distraction.
The Oura Ring 4 Ceramic is one of the most stylish and discreet wellness wearables on the market. It provides personalized health insights without the bulk of a smartwatch, making it perfect for anyone who wants a sleek, screen-free way to stay in tune with their body.

Tracks over 50 metrics, including sleep, activity, heart rate, HRV, and readiness
Daily insights via the Oura App for iOS and Android
Women’s health features, including cycle tracking and period prediction
Smart Sensing technology adapts to your finger for more accurate data
5–8 days of battery life per charge
Lightweight, waterproof design crafted from high-performance zirconia ceramic
Recessed sensors for comfort and 24/7 wear
Available in multiple sizes and colors (requires separate sizing kit)
Subscription required for full functionality (first month included)

A great choice for someone who wants wellness insights without adding another screen — or who values design just as much as function.