Smartphone Safety & Privacy: What to Know and What to Do

Your smartphone holds a lot of personal information — your messages, photos, bank accounts, passwords, and more. But are you doing enough to keep it all safe?

At TechPals, we help people take control of their digital lives by simplifying privacy and security settings that are often buried or hard to understand. This guide breaks down the most important steps you can take to protect your smartphone privacy and safety — in plain, friendly language.

Whether you use an iPhone or Android, this 2025 safety guide will help you:

  • Avoid scams and phishing traps

  • Lock down sensitive information

  • Adjust key settings that impact your security every day

Need more help? Visit techpals.org to schedule one-on-one support or browse more safety tips on the TechPals blog.

1. Lock Your Phone (the Smart Way)

Start here: Make sure your phone is locked with a passcode, fingerprint, or facial recognition.

iPhone:

  • Go to Settings → Face ID & Passcode (or Touch ID & Passcode)

  • Choose a 6-digit passcode or longer

  • Turn on Face ID or Touch ID for faster access

Android:

  • Go to Settings → Security → Screen Lock

  • Set up a PIN, password, pattern, or biometric unlock

Why It Matters: If your phone is lost or stolen, this is your first line of defense.

2. Be Cautious with “Sign in with Google/Apple”

Using your Google or Apple account to log into apps is convenient — but it can also link a lot of services to one login.

When It’s Safe:

  • Trusted apps (news, games, popular services)

  • You’re using your own device

  • You’ve set up two-factor authentication (2FA)

When to Be Careful:

  • Shared or public devices

  • Lesser-known apps

  • If you don’t want accounts linked

Related: Should You Sign in with Google or Apple?

3. Turn Off Location Sharing (When You Don’t Need It)

Apps don’t always need your location. Limiting location access can protect your privacy — and save battery.

iPhone:

  • Go to Settings → Privacy & Security → Location Services

  • Set apps to "While Using" or "Never"

Android:

  • Go to Settings → Location → App permissions

  • Choose which apps can use your location and when

Bonus Tip: Turn off location tagging in your photos.

Related: How to Turn Off Location Tracking in Your Photos

4. Watch Out for Scam Texts and Emails

Phishing scams often look like real messages from companies like PayPal, USPS, or E-ZPass.

Red Flags:

  • Messages that ask you to click a link or verify personal info

  • Misspellings or odd sender addresses

  • A sense of urgency ("act now" or "your account will close")

What to Do:

  • Don’t click links

  • Don’t reply to suspicious texts

  • Report scam texts by forwarding to 7726

Related:

5. Use Stronger Passwords — and Store Them Safely

Using the same password everywhere is risky. Use strong, unique passwords for important accounts.

Tips:

  • Use at least 8–12 characters with a mix of letters, numbers, and symbols

  • Avoid real words or common phrases

  • Consider using a password manager (like the one built into iCloud or Google)

TechPals Tip: Need help learning a password manager? We can walk you through it.

6. Turn On Two-Factor Authentication (2FA)

2FA adds an extra step to logging in — like entering a code sent to your phone. It’s one of the easiest ways to keep hackers out.

Turn on 2FA for:

  • Apple ID

  • Google account

  • Email (like Gmail or Yahoo)

  • Bank and credit card accounts

Check your settings for "two-step verification" or "2FA."

Why It Matters: Even if someone steals your password, 2FA blocks them.

7. Check Which Apps Have Access to Your Info

Apps often ask for access to your contacts, camera, microphone, and more — but they don’t always need it.

iPhone:

  • Go to Settings → Privacy & Security

  • Review permissions for each category (Contacts, Photos, Microphone, etc.)

Android:

  • Go to Settings → Privacy → Permission manager

What to Look For: Turn off access for apps that don’t need it.

8. Be Smart with Wi-Fi and Bluetooth

Public Wi-Fi can be risky, and Bluetooth can sometimes stay on without you realizing.

Safety Tips:

  • Don’t log in to bank accounts or sensitive sites on public Wi-Fi

  • Turn off Bluetooth when not in use

  • Use a VPN (virtual private network) for extra protection on public networks

Bonus: Airplane Mode disables Wi-Fi and Bluetooth with one tap

Related: What Is Airplane Mode and When Should You Use It?

9. Customize Your Lock Screen Notifications

Do messages show up on your lock screen? That might reveal private info to anyone who picks up your phone.

iPhone:

  • Settings → Notifications → Show Previews → When Unlocked

Android:

  • Settings → Notifications → Lock screen notifications → Hide content

Why It Matters: This keeps texts, emails, and alerts private unless the phone is unlocked.

10. Update Your Phone Regularly

Software updates aren’t just for new features — they often include important security fixes.

To Check for Updates:

  • iPhone: Settings → General → Software Update

  • Android: Settings → System → Software Update

TechPals Tip: Turn on auto-updates when possible. It’s one of the simplest ways to stay safe.

Final Thoughts: Your Phone, Your Privacy

Taking a few minutes to adjust these safety settings can save you hours of frustration — or worse, a stolen identity. You don’t have to be a tech expert to protect yourself. Just start with the basics.

Need help checking your phone’s privacy settings? TechPals can walk you through every step. Visit techpals.org for friendly, jargon-free support.

We believe your phone should work for you — not share more than you want it to. Tech Pals is here to help you stay safe, informed, and confident with your tech.

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